How to Get Rid of Swollen Lips After Kissing

Swollen lips after kissing can be both embarrassing and uncomfortable. But don’t worry; various ways exist to alleviate the swelling and prevent it from happening again.

In this article, we’ll discuss the causes of swollen lips after kissing and provide effective home remedies and preventative measures to ensure your next smooch is free of unwanted side effects.

Causes of Swollen Lips After Kissing

Swollen lips can be caused by various factors, including:

Allergic reactions

An allergic reaction to your partner’s lipstick, lip balm, or even their saliva can cause your lips to swell. This is especially common for those with sensitive skin or known allergies.

Physical irritation

Vigorous or prolonged kissing can cause physical irritation, leading to swollen lips. This is more likely to occur if you or your partner have chapped or dry lips.


Oral herpes, also known as cold sores, can cause swollen lips. If your partner has an active cold sore, avoiding kissing until it has healed completely is best.

Home Remedies for Swollen Lips After Kissing

Several home remedies can help soothe swollen lips after kissing:

Cold compress

Applying a cold compress to the affected area can help reduce swelling and discomfort. Wrap an ice pack or a bag of frozen peas in a thin cloth and gently press it against your lips for 10-15 minutes. Repeat this process every hour or so for best results.

Warm compress

A warm compress can help improve blood circulation and promote healing. Soak a clean cloth in warm water, wring it out, and place it on your swollen lips for 10-15 minutes. Do this a few times a day until the swelling subsides.

Aloe Vera

Aloe Vera is known for its anti-inflammatory and soothing properties. Apply a small amount of pure Aloe Vera gel to your swollen lips and let it absorb for about 15 minutes. Repeat this process a few times a day.

Over-the-counter creams and ointments

Hydrocortisone cream or ointments containing antihistamines can help reduce swelling caused by allergic reactions. Apply a small amount of the cream to the affected area as directed on the packaging.

Preventative Measures

To prevent swollen lips after kissing, consider the following tips:

Know your allergies

If you’re aware of any allergies, communicate them to your partner and avoid products containing allergens.

Be gentle

Avoid aggressive or prolonged kissing, especially if you or your partner have dry or chapped lips. Being gentle during your smooch can help prevent physical irritation that leads to swelling.

Maintain good oral hygiene.

Practicing good oral hygiene can help prevent infections that may cause swollen lips. Brush your teeth twice a day, floss daily, and use mouthwash to keep your mouth clean and healthy.

When to See a Doctor

In most cases, swollen lips after kissing can be treated with home remedies. However, if your symptoms worsen, the swelling doesn’t subside after a few days, or you experience difficulty breathing or swallowing, consult your doctor immediately. They can provide you with appropriate treatment and help determine if an underlying condition requires medical attention.


Swollen lips after kissing can be uncomfortable and embarrassing, but with the right approach, you can alleviate the swelling and prevent it from happening again. Utilize the home remedies we’ve discussed, be mindful of potential allergens, and maintain good oral hygiene to ensure your next kissing experience is pleasant. If your symptoms worsen or persist, consult your doctor for further advice.


Q1: Can I still kiss my partner if I have swollen lips?

A: It’s best to avoid kissing until your lips have healed to prevent further irritation and potential infection.

Q2: How long does it take for swollen lips to heal?

A: With proper treatment, swollen lips should subside within a day or two. However, the healing time may vary depending on the cause and severity of the swelling.

Q3: Can I use toothpaste to soothe swollen lips?

A: Toothpaste is not recommended for treating swollen lips, as it can cause further irritation. Stick to the home remedies mentioned in this article for the best results.

Q4: Is there a way to prevent cold sores from causing swollen lips?

A: While you can’t completely prevent cold sores, maintaining good oral hygiene, managing stress, and avoiding triggers can help reduce their frequency. If you or your partner have an active cold sore, avoid kissing until it has healed completely.

Q5: Can I use essential oils to treat swollen lips?

A: Some essential oils, like lavender or chamomile, have anti-inflammatory properties and can soothe swollen lips. However, always dilute essential oils with carrier oil before applying them to your skin, and do a patch test to ensure you don’t have an allergic reaction.

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